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In his first year he produced three conference champions and qualified the most throwers for the national championships in school history.Īs an athlete, Trevor was a 3-time All-American in the shot put. He has most recently coached at Kutztown University where he guided a sophomore discus thrower to a school record, PSAC conference record, and a 3rd place finish at the NCAA Division 2 championships. His best discus thrower was the first thrower from Toledo to ever make the NCAA Championships. During his two year stint as the head throws coach at the University of Toledo, he produced 3 school records along with developing the 3 best discus throwers in school history. Prior to coaching at Garage Strength, Trevor has seen success as a Division 1 and Division 2 throws coach, producing All-Americans at both levels. He has had many athletes add 10+ feet to their shot put and 30+ feet onto their discus throws in one year. Along with the theme of Garage Strength athletes as a whole, he prides himself in taking normal athletes and making them into champions. Out of the high school group he has already developed more than a dozen state medalists, a state champion, and 2 New Balance Nationals runner up finishes. Trevor manages and coaches the High School throwing group at Garage Strength.

He is also co-owner of Earth Fed Muscle, a natural, clean supplements line used by some of the world’s top-ranked athletes. He has four children, Lincoln, Sanderson, twins Keenan and Seneca, and the family owns and operates Hickory Hill Farm in Ontelaunee Township, PA.

His greatest achievement in life is the goal he never realized he set: raising a family with his wife and Garage Strength co-owner, Caitlin Browne. He is a two-time USA Indoor Track and Field national qualifier. He was also an NCAA championship qualifier and four-time regional qualifier.

He finished in PA’s high school top four in both shot put and discus before throwing for Penn State University, where he was a five-time Big 10 place winner, track and field team captain, and four-time Academic All-Big 10 scholar athlete. He remains the best shot putter in Berks County, PA, setting a shot put record previously broken before man walked on the moon, and achieved his goal of a PA State Championship in shot put. He became an All-State defensive lineman, and two-time Berks County, PA lineman of the year. Dane’s unique, intensive training programs are the heart of Garage Strength, and are based not only on tested and proven methods of optimal athletic development but each athlete’s specific skill and need.ĭane’s own athletic career began at age 11, when he told his father he was going to get strong to be a state championship athlete. From humble beginnings in his parent’s garage, Garage Strength is now Pennsylvania’s premiere training center for elite athletes and healthy humans alike, filling not only strength and sport-specific training needs but also mobility, lifestyle, and nutrition. He has had the honor of training under and with athletic luminaries including Anatoliy Bondarchuk, Zygmunt Smalcerz, and Charles Poliquin.ĭane’s own success is grounded in the same value + focus + work methodology he employs with his athletes. In addition to the undeniable heights his athletes have reached, Dane is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence, has been appointed to assist at USAW training camps at the Olympic Training Center in Colorado Springs, CO, and was named team leader and team coach to 6 Team USA squads.

As the owner and master coach behind Garage Strength, Dane Miller is one of the United States’ most well-known and recognizable names in weightlifting, track and field, and coaching expertise. The numbers don’t lie, and the numbers don’t stop.

The spins mac miller youtube trial#

Two Olympians, six Olympic trial qualifiers, 25 national champions, 21 state champions, and 32 NCAA all-Americans, all covering 7 sports.